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Plant-Based Love: Getting Started with Vegan Cooking
Plant-Based Eating: Where to Start
Getting Started
Why Plant-Based?
Maitri's Story
4 Weeks of Plant-Based Meal Plans
Week 1 - Comfort Foods
Week 2 - Family Favorites
Week 3 - Healthy Experiments
Week 4 - New Adventures
Breakfast Recipes
Welcome to Breakfast!
Apple Oatmeal Raisin Muffins (6:45)
Dad's Porridge (1:48)
Detox Smoothie (1:22)
Overnight Oats (2:49)
Tropical Smoothie (1:16)
Yogurt Berry Granola (1:11)
Lunches/Snacks
Welcome to Lunch and Snacks!
Almond Ginger Greens (4:59)
Beets and Greens Salad (2:38)
Cheezy Kale Chips (4:30)
Easy Roasted Almonds (2:11)
Garbanzo Cucumber Salad (3:03)
Homemade Applesauce (3:51)
Italian Tomato Salad (2:48)
Japanese Sunomono (3:26)
Mushroom Gravy with Cauliflower Mashed Potatoes (9:56)
Oatmeal Soda Bread (5:00)
Superfood Salad (2:16)
Vegan Parmesan (2:43)
Dinner Recipes
Welcome to Dinner!
Babcia Stew (8:48)
Baked Cauliflower Alfredo (6:06)
Balsamic Maple Tempeh (3:13)
Canadian Hodgepodge (7:51)
Cauliflower Tikka Masala (9:30)
Chili with Mushrooms and Zucchini (8:45)
Coconut Ginger Dal (9:33)
Creamy Zucchini Pasta (6:13)
Dilled Rice and Beans (1:22)
French Onion Soup with Cashew Cheese (6:08)
Hearty Meatless Burgers and Baked Fries (11:37)
Lentils and Greens with Goddess Dressing (9:59)
Mac and Cheeze with Broccolini (2:18)
Macro Bowl with Tahini Dressing (1:25)
Mom's Minestrone (3:18)
Moroccan Vegetable Tagine (8:16)
Mushroom Stroganoff (7:17)
Pasta with Beans and Greens (6:57)
Pasta with Cheezy Lentil Sauce (6:08)
Potato Leek Hug Soup (8:39)
Ratatouille (15:09)
Shepherd's Pie (12:02)
Soba Noodle Bowl with Thai Peanut Sauce (5:06)
Spinach Potato Soup (10:40)
Split Pea Soup (9:06)
Tofu Ricotta Lasagna (10:13)
Dessert Recipes
Welcome to Dessert!
Apple Pancakes with Blueberry Sauce (6:05)
Banana Carob Brownie Muffins (6:46)
Caramel Custard Fruit Tart (9:16)
Creamy Rice Pudding (1:25)
Grandma's Date Squares (5:33)
Peach Mango Cobbler (5:01)
Chocolate Bonus Recipes
Welcome to Chocolate!
Chocoholic Brownies (4:30)
Fudgy Apricot Torte (11:59)
Mom's Oatmeal Chocolate Chip Cookies (8:33)
Your Plant-Based Love Certificate!
How to Get Your Certificate
Maitri's Story
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